Sanchin kata underpins the martial art system of Goju Ryu Karate. That’s what you’re told as a Goju karate enthusiast. Sanchin kata is THE fundamental basis of the entire system. Some say everything you need is in the kata. A very sweeping statement, particularly, given the manner in which it is usually practised and taught. The description of the kata in the Wikipedia article is typical of the manner in which I was taught Sanchin...
Steve Morris Morris Method Introductory Course April 2007 Kings Heath Birmingham Five women and thirteen men from as far as London and Preston, with between 1 and 25 years martial arts experience came to Bishop Challenor Sports Centre for an introduction session to the “Morris Method”. First off Steve gave a little background to what he’s about; he doesn’t have a defined system as such as he is continually evolving meaning there are no...
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